No (Added) Sugar February 2025
For the last 28 days, I’ve abstained from added sugar… AND alcohol …
Category: Points in Time
Dry January 2025
For the last 31 days, I’ve abstained from alcohol. And to be honest, it was a positive experience …
The Hard Goodbye
What I came to know and appreciate that day is the sameness …
Real Wealth Is Discretionary Time… And a Sunrise Run
I committed to shipping some words while on my family’s annual trip to Rehoboth Beach …